What do you struggle with?
Here’s how we can help!

Custom Training (Most Popular)
Each week, a Coach will train you on your ever-progressing program in a Semi-Private setting, so you know exactly what to do and how to do it. Custom Training memberships also come with the option to add Open Gym, so you can repeat your program as often as you’d like during the week, on your own and at your convenience.
1
Get Started
Visit
Valeo
Book a Tour and Free Strategy Session with an expert coach. We’ll get to know your fitness history, goals, and even do a quick Movement Assessment.
2
Start
Your
Journey
Receive a Custom Plan and get started with our Group Classes. Discover the difference accountability, community, and qualified coaching can make.
3
Unleash Your (Even More)
Awesome Self
When it comes to healthy habits, every rep counts. We’ll keep your inner athlete moving and working toward your goals, impacting your whole life.
Hear what our members have to say:
Kevin
“After spending the last few years dealing with gradual weight gain, tiredness, stress and just a very hectic life schedule, Valeo developed a very targeted, specific plan to reverse some of the problems I was having. I now honestly feel stronger, more energized, and have a far better sense of well-being. I actually look forward to my scheduled workouts and am so thankful for their presence in our community.”
Rachael
” ‘Dieting’ no longer dominates my life and yet my clothes fit better… I enjoy my body much more now because it serves me so much better. I am very thankful to Valeo for how it has radically and sustainably changed my entire concept of health and fitness.”