middle school
high school
college
student summer special
No long-term commitment required. Get our lowest membership rates for the exact weeks you need this summer.
middle school | high school | college
save up to 15%
Open Gym
Conditioning
Mobility
Strength
This Summer Can Move Your Student Forward... Or Set Them Back
Help Them Return To School Stronger, Healthier, and More Confident
Whether your student is an athlete preparing for a season, a beginner who wants to learn how to lift safely, or simply someone who wants to feel stronger and healthier, we'll create a program specifically for them.
• Personalized strength and fitness program
• Safe instruction from expert coaches
• Improved strength, conditioning, mobility, and confidence
• Beginner-friendly coaching and guidance
• Athletic performance training for student-athletes
• Included conditioning workouts and open gym access
• Flexible scheduling throughout the summer
what's
included?
how does it work?
Students will get a personal strength, mobility, and conditioning program based on their experience, abilities, and goals. They'll get coached on that program 1-3 times per week in a small group of 3-4 others of all ages, each person doing their own plan.
In addition to their coached sessions, they'll have all-access to the gym to come any time we're open, no appointment necessary, and repeat the program their coach made for them, on their own (a coach will always be near to answer any questions).
Starts at $130 bi-weekly
Cost
The Process
- Book a free consult called a No-Sweat Game Plan: parents come, too!
- An expert coach writes a personalized lifting and conditioning program for your student
- You or your student uses our app to schedule appointments 1-3 times per week to be coached on their plan
- Your student comes in for Open Gym to repeat their program on their own and make the most of their membership
Protein increases recovery and muscle gain! Help your teen make the most of the gym by stocking high-protein options. Here are a few of our favorite snacks to help you get started. Download for free.
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