Our mission is simple: to help our members experience the joy of being strong and healthy.

And we've been at it for 20 years!

 Here’s how that adds up:

about us

1,296

eleventy-billion

lives changed

cups of coffee consumed

5

Locations Trained

62,360+

hours coached

The weight room has always been more than just an interest for us. We are honored to be:

- On the leadership and teaching team at Results Fitness University, training coaches and gym owners from around the country

- Invited to teach at StrongFirst certification courses

- A contributor to Prevention Magazine, West Michigan Woman magazine, and showcased on multiple segments of WZZM13 TV

- The winner or qualifier for The Holland Sentinel's "Best of" Personal Trainer and Gym categories multiple years in a row

- A business that receives mentorship from one of Men's Health "Top Ten Gyms in the country"

- A place where local coaches from other gyms seek us out for their own training

- A trusted partner for local physicians, physical therapists, chiropractors, and other medical professionals

The Valeo
Difference

the valeo difference

Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Team Valeo
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Aside from having degrees in the Exercise and Health Sciences fields, we have certifications from the top organizations in our industry, including:

- StrongFirst Barbell

- StrongFirst Kettlebell

- Ultimate Sandbag

- Functional Movement Systems

- Selective Functional Movement Assessment Gym

- Obstacle Course Racing 

- Titleist Performance Institute Golf Certification





not your average gym

interested in employment or an internship?

we'd love to hear from you!