Whey or Plant-based Protein? You decide.

Most protein snacks and powders use either whey or plant-based ingredients as their protein source. Whey is animal/milk-based and has been a staple for bodybuilders and athletes for years, while plant proteins are newer to the market as a vegan, dairy-free alternative.

But which one is right for you? Check out the blog from our smoothie partner: Fuel for Fire, where they look at both the benefits and disadvantages of each protein type so you can decide what’s best for you and your lifestyle.

Then, head to the fridge at the gym after your workout session – we have both plant and whey-based Fuel for Fire options that are delicious. The plant-based are the green tops! Simply sign them out on the Supplement Sheet next to the fridge.

Plus, you can purchase 10 Fuel for Fire smoothies over time and get your 11th FREE! We’ll track your purchases and you’ll get an email when you’ve earned your free one.

There are so many great flavors and, if you’re playing our summer BINGO game, this is a great time to try a new one!

Lastly, don’t forget: we have both whey and plant-based Earth Fed Muscle Protein Powders, as well. A scoop can be mixed with water or milk and shaken up for a fast, delicious protein boost. Ask a Coach for a sample to try all our different flavors!

Protein repairs and rebuilds your muscles. Don’t let your work in the gym go to waste – get that 25-30 grams of protein in your bod ASAP after your workout. 

Enjoy,

Jess & Team Valeo