There are three things you are in control of:


1. Attitude

2. Commitment

3. Effort


There are three environments you can apply your attitude, commitment, and effort:


1. Home

2. Work

3. Your gym (Valeo or somewhere hopefully just as awesome) 🙂


When you focus on these three things in these three places, you can leave with your head held high.


Laser-focus this week on your ACE: attitude, commitment, effort.

It’s a good week to be proud of yourself,


Jessica & Team Valeo

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