Self-care didn’t just mean spas and manicures and a glass of wine at night.
And instead it simply meant treating yourself like you actually like yourself.
It means you sleep more.
It means you move a lil’ more.
You eat more nourishing foods.
Find more hobbies.
Imagine the unwanted physical and mental weight that doing those core things could release.
Whatever you want from this new year, treat yourself with a lil’ more respect and I bet you’ll emerge a more fulfilled and (even more) awesome version of yourself.
(time to act like it)
Jess & Team Valeo