“If you practice X, you’re going to get really good at X.”
– Dr. Joe Dispenza
Ahh… of course. I read this yesterday and it smacked me in the face.
If you practice skipping exercise… you’re going to get really good at it.
If you “practice” snacking mindlessly at night… guess what.
Or if you practice:
Or, literally ANYTHING you don’t want more of in your life?
You’re going to get really good at it.
So… be careful what you practice.
…’Cause as one of our Core Values here at Valeo states: