Open Gym comes complimentary with your Custom Training Membership commitment!
We are thrilled to be your fitness hub – your go-to even on the days you’re not seeing us for your coached sessions. As a Custom Semi-Private Training member of Valeo, you have all-access to our open gym in Holland, MI. With this awesome addition to your gym membership, you can repeat the program your trainer created for you on your own.
As you work out more often with your Valeo personal trainer, you’ll become a pro at your routine. Open Gym allows you to run through your prescribed exercises outside of your scheduled coaching hour.
By providing the space, the equipment, and the program, so you can get a far more effective workout than you ever would on your own.
We have flexible hours, so you can work out at the time that best fits your schedule. Come get an extra workout or two per week!
Mondays: 5 am – 7:30 pm
Tuesdays: 5 am – 7 pm
Wednesdays: 5 am – 7:30 pm
Thursdays: 5 am – 7 pm
Fridays: 5 am – Noon
Saturdays: 7 am – 10 am
We recommend Open Gym for those who feel confident autonomously performing their prescribed workout. A trainer will always be present to answer questions but will not necessarily be facilitating, setting up or coaching you during that time. If adding additional coached sessions each week makes more sense for you, email email@example.com to ask about your upgrade options.
If this sounds like the perfect way to squeeze in some extra workout sessions, we can’t wait to have you as a Custom Semi-Private Training member. We’re always here to answer any of your questions.