The (Even More) Awesome Challenge, otherwise known as “The EMAC,” is meant to help you practice nutrition and wellness behaviors that result in looking, moving and feeling, well, (even more) awesome.
During the challenge, we’ll help you Move More, Eat Well, Sleep Deep, and Stress Less. We call these things our “Core Four” and special emphasis will be on the Eat Well habits. You’ll receive a success manual, weekly meal guides, grocery lists, amazing and simple recipes, and loads of professional and community support to reach your goals.
The EMAC not only is a doable lifestyle but is the perfect complement to your gym exercises sessions, accelerating your results and boosting your physical and mental wellbeing.
Sign up below to be notified when registration goes live