Learn More About
The (Even More) Awesome Challenge!

  • Do you desire more structure around daily habits?
  • Are you ready to see some positive body change and feel (even more) awesome?
  • Do you want the support of an expert team and incredible community along the way?

Join us for our 6-week transformation challenge! The “The (Even More) Awesome Challenge” or “EMAC” as it’s affectionately called, is meant to reset our focus on daily habits that help us look, move and feel, well, (even more) awesome.

Each day, you’ll earn points when you complete activities within our CORE FOUR habits:

  • Move More
  • Eat Well
  • Sleep Deep
  • Stress Less

Additionally, there will be a weekly Bonus Challenge to complete!


Every year, we like to add an element to the habits of the EMAC that will enhance your experience (even more).  New for 2021, you’ll receive a 6-week dietician-approved MEAL GUIDE, complete with recipes and weekly grocery lists.

This Meal Guide is optional to follow but is there for you to:

  • accelerate your results
  • make meal planning a breeze (relieving decision fatigue)
  • get you in the habit of practicing simplicity
  • help you stick to a plan (benefiting your budget)


  • introduce you to delicious and nutritious easy recipes you’ll use forever.

We’ll also have Coaches Check-Ins, Trackers and other fantastic Resources to set you up for EMAC success!

Get ready for a body transformation like no other and establish healthy habits that will become part of your everyday life.

Oh, did we mention the PRIZES?!

Winners in each award category will receive a local experience worth $100 or more

  • Grab a buddy (optional) and win the TERRIFIC TEAM AWARD
  • Earn the most points by yourself and win the INSPIRING INDIVIDUAL AWARD
  • Shred the most body fat and win the (EVEN MORE) AWESOME ATHLETE AWARD

(only one prize per person)


All participants will receive 10% off a black shaker bottle and any ATH Organics protein powder at Valeo for the duration of the challenge. Shop Supplements in the gym area at Valeo. The discount code will be emailed to you upon registration.

Let’s strip away the confusion, the overwhelm when it comes to change, the fads and pressure. Let’s cling to the simple habits that work, that impact not only you but those around you to live a vibrant life full of joy, activity and good health. It could be the very best thing you’ve done for yourself in a long time.


(…and tell your friends! Non-Valeo Members will receive a 6-week membership to attend 2 Group Classes per week or can upgrade to full Valeo membership).

“I’ve had huge success on the EMAC! Blood sugar under diabetes levels, lost body stiffness and lost weight. Better overall mood. No digestive issues at all.”

“When I signed up for EMAC, in the back of my head, I was scared and stressed about screwing up or failing. I soon learned, there was nothing scary or anything to stress about. The challenge was very well explained and all questions were answered. I lost a bit of weight but more importantly, my clothes are fitting better and I feel a bit more comfortable in my own skin. How awesome is that?!? I don’t think I’ve ever been as strong as I am right now. Cannot wait to see what the future holds for me!”

“During the challenge I’ve lost over 18 lbs; I feel like being fit and healthy is something I can continue to do as a lifestyle change and won’t go back to my unhealthy ways.”

“The EMAC challenge affirmed some existing patterns around exercise and food and added some new ones, particularly around rest and stressing less. The combination of the core four was what made it all work for me!”

Looking for products to supplement your healthy lifestyle?

We carry all-natural, high quality supplements from companies we personally vetted as meeting our high standards: organic or non-GMO, simple, thoughtful ingredients, real food-based, third party tested, sourced sustainably, and results-driven.

We are so proud to offer our members the best of the best:

Juice Plus+ ground-up raw fruits, vegetables and berries in capsules, along with plant-based Omegas, can be purchased HERE.

ATH Organics Protein, Collagen, D3, Joint, Gut Health and CBD oil can be purchased right at the gym.