Nutrition

The (Even More) Awesome Challenge begins January 31!

Sign Up Now!

Do you feel overwhelmed when it comes to moving more, eating well, sleeping deep, and stressing less?

Are you ready to see some positive body change and feel (even more) awesome?

Do you want the support of an expert team and incredible community along the way?

If you resonate with a big YES, please join us for our 6-week transformation challenge!

The (Even More) Awesome Challenge, otherwise known as “The EMAC,” is meant to help you practice nutrition and wellness behaviors that result in looking, moving and feeling, well, (even more) awesome.

Each day, you’ll earn points when you complete activities within our CORE FOUR habits:

Additionally, there will be a surprise weekly Bonus Challenge to complete!

We make it easier.

When you sign up for the EMAC, you’ll receive fantastic resources to set you up for success.

  • A 6-week dietician-approved Meal Guide to relieve decision fatigue and make meal planning a breeze
  • A Recipe e-book chock full of delicious and simple recipes you’ll use forever
  • The option to add-on a completely Plant-Based Recipe e-book to swap any meals in the Meal Guide
  • A “Getting Started” Guide to give you confidence in the details of the challenge and empower you with intriguing nutrition education
  • Worksheets to track your measurements and goals
  • A private Facebook Group of other participants to encourage and keep each other accountable
  • Coaches to check-in and provide unconditional support

Get ready for a positive body transformation and establish healthy habits that will become part of your everyday life.

This challenge will run January 31 – March 14

Early Bird Registration begins NOW
  • Current Valeo Members: $140 until January 21st ($180 after January 21st)
  • Non-Valeo Members: $398 until January 21st ($450 after January 21st)
    • Includes access to any (2) Group Classes per week for the six weeks
    • Option to upgrade to full Valeo membership and receive discounted EMAC pricing

Oh, did we mention the PRIZES?!

Winners in each award category will receive a local experience worth $100 or more

  • Earn the most points and win the INSPIRING INDIVIDUAL AWARD
  • Shred the largest percentage of unwanted weight and win the (EVEN MORE) AWESOME ATHLETE AWARD

(only one prize per person)

BONUS PRIZES:

We’ve got (even more) awesome BONUS PRIZES for everyone who signs up that will help elevate your nutrition and wellness journey. We’ll be slowly revealing these special bonus prizes in the coming week!

Let’s strip away the confusion, the overwhelm when it comes to change, the fads and pressure. Let’s cling to the simple habits that work, that impact not only you but those around you to live a vibrant life full of joy, activity and good health.

It could be the very best thing you’ve done for yourself in a long time.

Sign Up Now!

…and tell your friends!

Testimonials

“This challenge was so good! The meal planning and recipes were amazing.”

“I’ve had huge success on the EMAC! Blood sugar under diabetes levels, lost body stiffness and lost weight. Better overall mood. No digestive issues at all.”

“When I signed up for EMAC, in the back of my head, I was scared and stressed about screwing up or failing. I soon learned, there was nothing scary or anything to stress about. The challenge was very well explained and all questions were answered. I lost a bit of weight but more importantly, my clothes are fitting better and I feel a bit more comfortable in my own skin. How awesome is that?!? I don’t think I’ve ever been as strong as I am right now. Cannot wait to see what the future holds for me!”

“During the EMAC, I lost over 10% of my body fat and gained strength, flexibility, and confidence!”

“The EMAC challenge affirmed some existing patterns around exercise and food and added some new ones, particularly around rest and stressing less. The combination of the core four was what made it all work for me!”