We are located on River Ave between 4th and 5th Street near beautiful downtown Holland. You may recognize our building as the old Fris Office Supply building, a long-standing icon as you travel north on River Ave. We’ve converted the building to house our gym, maintaining the feel of a welcoming space while adding elements of an industrial edge to channel your inner athlete.
We offer the best, personalized training programs in Holland, MI. We serve our local clientele with dedicated service, experienced trainers, state-of-the-art workout equipment, and so much more. Residents of Holland in need of a nearby gym can find everything they’re looking for in our fantastic fitness center.
We have just over 3,000 sq. feet of open space to move, play, and achieve RESULTS. Our equipment includes cables, sleds, kettlebells, bands, ropes, sandbags, dumbbells, and your bodyweight – and we teach you how to use all these different modalities as they are appropriate for you. We have rubber flooring throughout with an 80 feet turf strip for more innovative exercises.
Our facility has four personal restrooms, each equipped with a shower for privacy and convenience. We also offer complimentary coffee and tea and sell pre- and post-workout drinks and smoothie pouches to support your workout and goals.
As part of our services, we provide free Strategy Sessions to acquaint you with all that we have to offer. Included in this session is a full tour, so you can get the full picture of what’s available to you. At this time, you can chat with our personal trainers and workout coaches to learn how your custom workout plan might look.
Valeo / Training is the best place to find personalized training programs in Holland, MI. Come visit us in our amazing new facility today:
Valeo / Training
109 S. River Ave
Holland, MI 49423
We can’t wait to greet you!