Services

One-on-One Personal Training Rates

Commitment and Consistency are at the root of developing lasting personal, psychological and physiological change. This is why valeo / personal training, LLC asks clients to commit to 4, 6 or 8 week increments and to develop a habit of consistency, with 3-sessions per week producing the most desirable outcomes.

*Option to renew after weeks have been completed.

Session Pricing

  • 1 session per week, $50 per session
  • 2 sessions per week, $45 per session
  • 3 sessions per week, $40 per session

*Each session is 50 minutes

Workout Partner and Small Group Training Rates

 Keep the personalization of one-on-one training, with the extra inspiration of workout partners! Ideal for friends and couples!

 Two Person Session Pricing

  • 1 session per week, $40 per session (each person)
  • 2 sessions per week, $35 per session (each person)
  • 3 sessions per week, $30 per session (each person)

Three Person Session Pricing

  • 1 session per week, $30 per session (each person)
  • 2 sessions per week, $25 per session (each person)
  • 3 sessions per week, $20 per session (each person)

Four Person Session Pricing

  • 1 session per week, $25 per session (each person)
  • 2 sessions per week, $20 per session (each person)
  • 3 sessions per week, $15 per session (each person)

*Each session is 50 minutes

Additional Services

At-Home Trainings

Discover the convenience of working out in your own home by having either of us and our equipment come to you! This option is also ideal for those with their own home gyms.

Please add $10 per session.

Buff Brides

Getting married? Many brides dream of looking and feeling their absolute best on their wedding day and we want to help you achieve that – at a reduced cost!

Click HERE for more info.

Fitness Assessment

Receive education and practical goals regarding the results of your weight, BMI, body fat percentage, heart rate and blood pressure assessments.

Included during first session with clients. If no training services purchased…$20

Nutrition Consult

Receive a Nutrition 101 consult, ideas to implement for improved nutrient intake and timing as well as healthy meal ideas and grocery guidelines.

Cost for clients…1 session. If no training services purchased…$50

Gift Certificates

Personal training sessions make unique and meaningful gifts! Celebrate a birthday or holiday by giving a gift certificate of good health!

Single Session…$50