FREE Upcoming Seminars

A talk on Tuesday, February 23rd

“HOW HEALTHY IS YOUR BRAIN? Are Toxins Interfering?”

Speaker: Rosalyn Baker-Ingham, LMSW, LMFT, MAC
7 – 8pm
Holistic Care Approach
3368 Beltline Ct.
Grand Rapids, MI

Rosalyn Baker-Ingham, LMSW, LMFT, MAC works as a Psychotherapist and a Neurotherapist in Grand Rapids.  As a diabetic, her own quest for good health, her work with mental wellness, and more recently her experiences in retraining the brain with computer software have led her into the field of nutrition and, specifically, the option of Juice Plus+ (powdered fruits and vegetables in capsule-form) for improved nutrient intake.

She is an experienced public speaker and recently addressed the international Clinical Interchange Conference to Neurofeedback colleagues on the subject of Brain Health and Nutrition in Washington D.C.

Brain Health for children and adults is the most critical public health issue today.  Rosalyn’s passion and wisdom for HEALTHY LIVING will help you achieve and maintain healthy brain function well into old age. 

Let us know if you’d like to come to this awesome seminar – we’re driving and Mike and I will come pick you up! 

A talk on Thursday, February 25th
A Nephew Physical Therapy and Valeo/Personal Training Health Education event:
“BACKSIDE BASICS: Getting the most Bang for your Butt”

Come join us in this interactive seminar with Nephew Physical Therapist, Melissa Meiste. Everyone wants a nice toosh but there is so much more to strong glutes and hamstrings than just appearance! Melissa will teach the importance of glute and hamstring strength, their role in movement and injury prevention and we’ll help her demonstrate how to workout that backside!

Speakers: Melissa Meiste, MSPT with Mike and Jess Luepke (Valeo/Personal Training)
6:45 – 7:30pm
Ultimate Fitness and Health,
91 Douglas Ave, Suite 140
Holland, MI

A talk on Wednesday, March 3rd  
“EXERCISE: THE GOOD, THE BAD, AND THE UGLY…The Damaging Effects of Oxidative Stress”

Speakers: David Phillips, MD
7-8pm (doors open at 6:30pm)
Western Michigan University
2333 East Beltline SE
Grand Rapids, MI 49546

Dr. Phillips is an Board Certified Emergency Physician and nationally-ranked Triathlete and we are so fortunate to have him visit our area! Join us as we hear him speak on what’s exactly happening in our bodies on a cellular level during exercise – the good and the not-so-good. This is a not-to-miss session for anyone who regularly exercises and would like more information on the recovery benefits of antioxidants, including the option of Juice Plus (powdered fruits and vegetables in capsule-form).

Again,  let us know if you’d like to come to this awesome seminar – we’re driving and Mike and I will come pick you up!