http://valeotraining.com cardiovascular conditioning & strength training for sport and everyday life Fri, 20 Apr 2012 17:32:12 +0000 en hourly 1 http://valeotraining.com/general/fitness-fat-loss-phytonutrients/465 http://valeotraining.com/general/fitness-fat-loss-phytonutrients/465#comments Wed, 11 Apr 2012 14:43:46 +0000 Jessica http://valeotraining.com/?p=465 http://valeotraining.com/general/fitness-fat-loss-phytonutrients/465/feed 0 http://valeotraining.com/featured/12-ways-to-get-fit-with-your-kids-in-2012/459 http://valeotraining.com/featured/12-ways-to-get-fit-with-your-kids-in-2012/459#comments Thu, 12 Jan 2012 03:18:48 +0000 Jessica http://valeotraining.com/?p=459 http://valeotraining.com/featured/12-ways-to-get-fit-with-your-kids-in-2012/459/feed 0 http://valeotraining.com/general/breast-cancer-specialist-speaking-in-gr/454 http://valeotraining.com/general/breast-cancer-specialist-speaking-in-gr/454#comments Mon, 09 Jan 2012 21:19:49 +0000 Jessica http://valeotraining.com/?p=454 http://valeotraining.com/general/breast-cancer-specialist-speaking-in-gr/454/feed 0 http://valeotraining.com/general/valeo-referral-program/448 http://valeotraining.com/general/valeo-referral-program/448#comments Sat, 07 Jan 2012 21:29:17 +0000 Jessica http://valeotraining.com/?p=448 http://valeotraining.com/general/valeo-referral-program/448/feed 0 http://valeotraining.com/general/american-college-of-sports-medicine-updates-guidelines-for-exercise-recommendations/439 http://valeotraining.com/general/american-college-of-sports-medicine-updates-guidelines-for-exercise-recommendations/439#comments Thu, 20 Oct 2011 12:56:50 +0000 Jessica http://valeotraining.com/?p=439 http://valeotraining.com/general/american-college-of-sports-medicine-updates-guidelines-for-exercise-recommendations/439/feed 0 http://valeotraining.com/general/the-harder-the-exercise-the-longer-the-post-exercise-caloric-burn/432 http://valeotraining.com/general/the-harder-the-exercise-the-longer-the-post-exercise-caloric-burn/432#comments Thu, 20 Oct 2011 12:25:57 +0000 Jessica http://valeotraining.com/?p=432 http://valeotraining.com/general/the-harder-the-exercise-the-longer-the-post-exercise-caloric-burn/432/feed 0 http://valeotraining.com/general/well-said/416 http://valeotraining.com/general/well-said/416#comments Fri, 10 Dec 2010 20:54:51 +0000 Jessica http://valeotraining.com/?p=416 http://valeotraining.com/general/well-said/416/feed 0 http://valeotraining.com/general/the-sensible-eater-seminar/413 http://valeotraining.com/general/the-sensible-eater-seminar/413#comments Mon, 01 Nov 2010 02:32:06 +0000 Jessica http://valeotraining.com/?p=413 http://valeotraining.com/general/the-sensible-eater-seminar/413/feed 0 http://valeotraining.com/general/healthy-strides-runners-clinic/409 http://valeotraining.com/general/healthy-strides-runners-clinic/409#comments Tue, 12 Oct 2010 19:51:32 +0000 Jessica http://valeotraining.com/?p=409 http://valeotraining.com/general/healthy-strides-runners-clinic/409/feed 0 http://valeotraining.com/general/foods-that-lift-balance-or-ground-us/402 http://valeotraining.com/general/foods-that-lift-balance-or-ground-us/402#comments Fri, 10 Sep 2010 18:41:41 +0000 Jessica http://valeotraining.com/?p=402 http://valeotraining.com/general/foods-that-lift-balance-or-ground-us/402/feed 0