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Monthly Archives: December 2008
GET YOUR GRIP ON
AWESOME CHRISTMAS GIFT FOR THE ACTIVE PERSON IN YOUR LIFE! Yak Trax are traction devices you easily strap onto the bottom of your shoe, providing instant ice and snow-gripping ability. Walk or run with confidence with as much stability as you would on dry ground. I’ve heard about Yak Trax (and similiar items) before, but [...]
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THAT DARN SUGAR-STUFF AGAIN…
[ WORTH THE READ!!! ] Study Suggests Sugar May Be AddictiveFinding might yield new insights into eating disorders, experts say By Amanda Gardner, HealthDay Reporter WEDNESDAY, Dec. 10 (HealthDay News) — Science is verifying what many overeaters have suspected for a long time: sugar can be addictive. In fact, the sweetener seems to prompt the [...]
IT’S FUNNY ‘CAUSE IT’S TRUE!
“Even in a country like the USA where fitness has become an obsession, most people exercising do not seem to think it illogical to drive automobiles to gyms while doing their best to avoid walking”~Dave Wilson quotes
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30 YEARS RUNNING
Last month, Dr. Harvey B. Simon celebrated the 30th anniversary of his running streak.In other words, he has run every day for 10,987 consecutive days. The last time he took a pass — he was feeling a bit sore after a marathon — was Oct. 30, 1978. Read about his dedication to daily exercise HERE.
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I’M GETTING MARRRRRIED!!!!!!!!!!!!!!!!!!