Monthly Archives: April 2008

NUTRITION CLASS (rescheduled!) – Tuesday, May 13 @ 6:30pm

By Jessica | Published: April 16, 2008
Fresh approach to Nutrition and your Health *There’s still time to attend this informative seminar SAVE THE DATE! My friend and Holistic Health Counselor, Jill Tanis, is giving a Free Nutrition Class – and I think you should go! Her approach to Nutrition is fantastic and refreshing…be ready to learn and leave inspired! Date: Tuesday, [...]
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THINK BEFORE YOU LIFT…and DURING…and AFTER…

By Jessica | Published: April 13, 2008
I was reminded during a workout last week of the importance of staying focused during each exercise. It’s easy to be lazy during a movement or lift and some of us are really good at hiding things. Those of us who are really good at it (believe me, I’ve felt this way before), can still [...]
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JAMAICA TRIP RE-CAP…

By Jessica | Published: April 2, 2008
I had an incredible week in Montego Bay, Jamaica, serving with a group of Hope College students at the Carribbean Christian Center for the Deaf. Our time was filled with hard work, refreshing play, powerful worship of our Creator and lasting memories. We arrived Friday afternoon and got to spend some time with the kids [...]
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