Comments for Valeo Training

Comment on FAMILY MATTERS by Mary Nienhuis

Mary Nienhuis — Sat, 02 Jan 2010 23:40:22 +0000

I am a new part-time instructor at Hope (mathematics dept) beginning this coming term. I recently lost 65 lbs and am interested in toning up my very flabby arms and legs! I really like biking and weight training, and feel that I could certainly use some guidance in getting started again. Also, I had ankle surgery on Dec 9 and am in a very large plaster cast at the moment. The cast comes off Tue, Jan 5 and I will then be in a boot. I am hopeful that I will be able to walk with the boot, but won’t know until my appointment on Tue. I also don’t know how this all works at Hope–cost, availability, access to weight facilities, etc. So, let me know what my options are.
Thanks so much for any help and guidance that you can provide!

Comment on JOKE OF THE DAY by tim, brooke and teagan

tim, brooke and teagan — Sat, 11 Apr 2009 17:32:00 +0000

Haha! Got an outloud giggle from me as well.

Comment on "BYE-BYE" LONG, SLOW CARDIO! by Stacey Oldham

Stacey Oldham — Mon, 16 Mar 2009 00:58:00 +0000

Very informative article, Jess! Thanks for sharing! Hope you are doing well….oh and congratulations on being an Aunt again!! How fun!

Comment on SERIOUSLY?!?!? Please….NO!!!! by Anonymous

Anonymous — Sat, 07 Mar 2009 15:35:00 +0000

Although all of these claims are being made that you cannot loose weight the the “solar suit” I do drink plenty of water and continued using the suit and have lost weight (not water weight). I use it with every work out that I do. I have been very happy with the results that I have achieved.And I dont feel yucky or drained from the work-out. I feel if you are cautious with any workout equipment you use you can achieve your goals.

Comment on NSCA Re-Certification by tim, brooke and teagan

tim, brooke and teagan — Sat, 24 Jan 2009 02:01:00 +0000

Awesome…congrats! You are so good at what you do!

Comment on NSCA Re-Certification by Katie

Katie — Thu, 15 Jan 2009 01:27:00 +0000

Congrats Jess! That’s awesome!

Comment on THAT DARN SUGAR-STUFF AGAIN… by PhysicalFitnet

PhysicalFitnet — Wed, 31 Dec 2008 11:04:00 +0000

Hi - great blog. I am also personal trainer and the founder of PhysicalFitnet. If you would like to include clear, quality video clips right in your post to further help your readers/clients get lean, toned, sexy and fit, check out a new feature that we have: VideoShare
And our exercise library is likely a great resource for your readers. I hope/think you will find it worthy of recommending Exercise Library

Comment on I’M GETTING MARRRRRIED!!!!!!!!!!!!!!!!!! by Holly

Holly — Tue, 30 Dec 2008 00:23:00 +0000

Wow! So exciting! We are so happy for you!

Comment on I’M GETTING MARRRRRIED!!!!!!!!!!!!!!!!!! by Chad and Kim

Chad and Kim — Fri, 26 Dec 2008 23:20:00 +0000

YEAH!! I was SO sad that we couldn’t come to the celebration! We left on Friday for Iowa to celebrate Christmas out there. Sounds like it was a wonderful proposal!! SO happy for you guys!

Comment on I’M GETTING MARRRRRIED!!!!!!!!!!!!!!!!!! by Corrie and Phil

Corrie and Phil — Thu, 25 Dec 2008 13:50:00 +0000

Romantic, thoughtful, adventurous, exciting, and memorable! WOW! It sounds like you have an amazing journey ahead, and you deserve every bit of joy. Have you already set a date? Enjoy every new adventure as you walk this road together.